The Importance of Sleeping for Academic, Athletic Performance

 

Brain Training Centers of Florida
Office 305-412-5050 Fax 305-412-5060
Dr. Francis (Skip) Flynn, Psy.D, CAP
Geoff Cole, Masters III Certification
9990 SW 77th Ave PH 20 Miami FL, 33156

Tag Archives: Brain Training

The Importance of Sleeping for Academic, Athletic Performance

Sleep may be the most over-looked component of academic and athletic performance. Researchers are constantly pointing to the importance of sleep and the scientific evidence indicates that too many peopleare suffering from sleep deprivation. Continue reading

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Brain Training and Athletic Training: Get in 'The Zone'

The field of Sports Psychology is barely a century old, but the truly effective training of the body and the brain to work as a unit is a whole new field. Brain state conditioning is now being used to improve athletic training and performance. Continue reading

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Improving a Lack of Energy Through Brain Training

Excess energy in the brain is often the cause of an individual’s problems with a lack of physical energy due to the obvious reason that excess energy patterns in the brain cause an individual to burn extra energy in order to maintain the excess energy patterns in the brain. Continue reading

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Reducing Chronic Pain Through Brain State Conditioning

Chronic pain is one of the many afflictions that can be treated through brain state conditioning. The brain training experts at the Brain Training Centers of South Florida have helped patients throughout the Miami area reduce chronic pain. Continue reading

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Improving Chronic Fatigue Through Brain Training

By brain training, many people have found that they can train their brains to quiet down when needed and therefore deal with their fatigue issues more effectively. Continue reading

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Treating Brain Injuries with Brain Training

Brain Training can provide treatment for brain injuries by balancing the amount of energy flow through the appropriate neural centers. This essentially rewires the brain to achieve the same function which is lost due to the injury. Continue reading

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Manage and Reduce Anger Through Brain Training

Anger is often present in all phases of human development. Our Brain Training process helps you manage and reduce the amount of anger present. Anger management through brain training is proven to be effective. Continue reading

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"The brain can indeed be rewired. It can quiet circuits that once crackled with the aberrant activity that characterizes depression and cut pathological connections that keep the brain in the oh-god-something-is-wrong state that marks obsessive-compulsive disorder.

"The adult brain, in short, retains much of the plasticity of the developing brain, including the power to repair damaged regions, to grow new neurons, to rezone regions that performed one task and have them assume a new task, to change the circuitry that weaves neurons into the networks that allow us to remember, feel, suffer, think, imagine, and dream.

"Yes,…the brain can change its physical structure and its wiring long into adulthood."

~Sharon Begley
Train Your Mind, Change your Brain.
2007