Today in Brain Training: Executive Transcends His Fear!

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An executive who lost his job recently and went into an emotional tailspin says “Not only have I experienced a full recovery, I feel like I am now better than I was ever before!”

Marc Taylor, a psychologist for the US Navy, conducted research on Olympic athletes to see what kind of positivity tactics they employed (like repeating positive affirmations) and how this affected their performance. Taylor found that athletes who practiced visualizations and positive self-affirmations were better able to cope with the pressures of high-level competition and were more likely to succeed, Psychology Today reports.

“Our process here at The Brain and Body Training Centers allows our clients to get 10 to 20 years of practice in a matter of weeks!” says Geoff Cole, Clinical Director of The Brain and Body Training Centers. (aka The Brain Training Centers of Florida)

Posted in: Anxiety, Brain Mapping, Brain Wave Optimization, Cognitive Behavioral Therapy, Sleep Issues, Stress, Uncategorized

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